Fun with Hockey Adult Coloring Book

Score Some Calm: The Hockey Coloring Book for ADHD-Friendly Stress Relief

If your brain is skating a little too fast these days — juggling life, stress, and maybe even a few too many tabs open — this coloring book is the mental timeout you didn’t know you needed.

The Hockey Coloring Book turns the intensity of the game into a calming, creative outlet that helps you regulate, refocus, and decompress… without needing a full intermission.

Whether you’re a lifelong fan or just love bold, energetic art styles, this coloring book gives you a fun, dopamine-boosting way to unwind.

What’s Inside

• 25 high-quality, mix-and-match hockey-themed coloring pages

• Dynamic designs perfect for markers, crayons, and digital coloring

• Pages that can be printed again and again

• A perfect blend of bold shapes + fine details to keep your ADHD brain engaged

Why Coloring Helps ADHD Brains

Coloring isn’t “just coloring.” It’s:

• A dopamine-friendly focus tool

• A form of art therapy that reduces stress and anxiety

• A way to practice mindfulness without sitting still

• A grounding activity that quiets intrusive thoughts

• A simple, low-pressure way to regulate your nervous system

It gives your brain enough stimulation to stay engaged — without overwhelming you.

Who This Is For

This coloring book is perfect for:

• ADHD adults who need a calming, low-effort activity

• Sports lovers and hockey fans of all ages

• Anyone who uses art to relax, reset, or refill their dopamine tank

• Teens and adults who want screen-free downtime

• People who want a quick, comforting creative break

Why You’ll Love It

• Easy to start, easy to pause

• No rules, no perfection required

• Helps reduce stress and boost focus

• Prints beautifully on home printers

• Can be used for digital coloring on tablet apps

• Makes a great gift for hockey fans

Practical Details

• Format: PDF Digital Download

• Pages: 25 coloring sheets

• License: Personal use only

• Note: No physical product shipped