Weekly Planning with Intention:

Planning doesn’t have to feel rigid or guilt-inducing. This values-centered planner from Dr. Megan Anna Neff blends structure with self-compassion, helping you organize your week around what matters most—not just what feels urgent. It’s perfect for ADHDers, Autistic adults, or anyone craving meaning-driven focus over endless to-do lists.

Inside, you’ll find:

• Weekly Intention Pages for identifying goals, priorities, and “values you want to embody.”

• Daily Views with space for morning, afternoon, and evening planning—plus gratitude, intentions, and personal notes.

• End-of-Week Reflection Pages to track what worked, what didn’t, and what you want to carry forward

This planner helps you connect time management with identity alignment—so your days feel like an extension of your values, not just your task list. It’s a gentle, affirming system for anyone who wants to make peace with planning and feel more grounded, intentional, and proud of how they spend their week.